Which menopause tools are worth a fling, which deserve lifelong commitment and which should be left firmly on the shelf? Let’s face it:...

If you’re navigating perimenopause or menopause right now, you might be feeling like your body and energy are doing their own thing,...

Let’s Talk Functional Freeze  Women often come to me with a quiet, sometimes desperate sense of disconnection.They’ll say things...

Empowering Mental Health Professionals: Peri  & Menopause Training at Mind At Dandelion Coaching, we understand the crucial link between...