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MOMENTS OF CHNAGE
THE BLOG
Honest insights & expert guidance on menopause, wellbeing, and life’s transitions.

Our Blogs


Snog, Marry, Avoid: The Menopause Edition
Which menopause tools are worth a fling, which deserve lifelong commitment and which should be left firmly on the shelf? Let’s face it:...
Aug 17, 2025


Juggling Life and Menopause? Here’s Why I’m Obsessed with Spoons.
If you’re navigating perimenopause or menopause right now, you might be feeling like your body and energy are doing their own thing,...
Aug 11, 2025


Is Your Freezer (and Your Nervous System) Frozen?
Let’s Talk Functional Freeze Women often come to me with a quiet, sometimes desperate sense of disconnection.They’ll say things...
Apr 19, 2025


Empowering Mental Health Professionals
Empowering Mental Health Professionals: Peri & Menopause Training at Mind At Dandelion Coaching, we understand the crucial link between...
Mar 22, 2025
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