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MOMENTS OF CHNAGE

THE BLOG

Honest insights & expert guidance on menopause, wellbeing, and life’s transitions.

All Posts

Copy of Snog, Marry, Avoid: The Menopause Edition

Copy of Snog, Marry, Avoid: The Menopause Edition

Copy of Snog, Marry, Avoid: The Menopause Edition

4 days ago

Juggling Life and Menopause? Here’s Why I’m Obsessed with Spoons.

Juggling Life and Menopause? Here’s Why I’m Obsessed with Spoons.

Juggling Life and Menopause? Here’s Why I’m Obsessed with Spoons.

Aug 11, 2025

When HRT Isn’t an Option

When HRT Isn’t an Option

When HRT Isn’t an Option

Jul 3, 2025

Menopause Can Pull You Apart or Bring You Closer — "Oh, my partner needs to see this"

Menopause Can Pull You Apart or Bring You Closer — "Oh, my partner needs to see this"

Menopause Can Pull You Apart or Bring You Closer — "Oh, my partner needs to see this"

Jul 3, 2025

When menopause doesn’t follow the ‘standard’ script

When menopause doesn’t follow the ‘standard’ script

When menopause doesn’t follow the ‘standard’ script

Jul 3, 2025

Connection & Menopause – Finding Your People Again

Connection & Menopause – Finding Your People Again

Connection & Menopause – Finding Your People Again

Jul 3, 2025

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